California
Next 18:50
Inside Stroud Strength on Stroud Strength, Unit 4 Bath Road Trading Estate. A 30-minute session, booked on your phone, unlocked with a QR code.
Barrel sauna, Scandinavian pine, 80°C. Recovery Lab Stroud runs as a self-service cabin — there is no reception to check in at and no staff member to find. Your booking unlocks the door for you, and locks it behind you when the session ends.
Every day, 06:30–21:30. The last session of the day starts 30 minutes before close.
Free on-site parking directly outside the unit.
Use the side entrance marked Recovery. The cabin is immediately on your right.
Next available
Next 18:4518:45
The next free 30-minute slot today. £15 for the session.
Everything below belongs to the host gym and is included with your session unless we have said otherwise.
You do not need to be a member of Stroud Strength to book a Recovery Lab session — your booking covers access to the cabin and the changing facilities on the way to it.
Every plan and credit works at every Recovery Lab, so you are never tied to one gym.
Stroud
£15